COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY vs CHICKEN GLUTEN FREE ORGANIC NUGGETS
Nutrition comparison per 100 g serving
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COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY wins in 5 out of 12 nutrient categories
COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY: 5
vs
CHICKEN GLUTEN FREE ORGANIC NUGGETS: 4
(3 ties)
Overview
| Nutrient | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | CHICKEN GLUTEN FREE ORGANIC NUGGETS | Winner |
|---|---|---|---|
| Calories | 306 cal | 264 cal | |
| Protein | 9.4 g | 13.8 g | |
| Carbs | 21.2 g | 16.1 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | CHICKEN GLUTEN FREE ORGANIC NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | CHICKEN GLUTEN FREE ORGANIC NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 482 MG | 402 MG |