COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY vs GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS
Nutrition comparison per 100 g serving
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GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS wins in 5 out of 10 nutrient categories
COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY: 4
vs
GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS: 5
(1 ties)
Overview
| Nutrient | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calories | 306 cal | 167 cal | |
| Protein | 9.4 g | 20.2 g | |
| Carbs | 21.2 g | 4.8 g | |
| Fat | 20 g | 7.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCKTAIL BEEF FRANKS WRAPPED IN PUFF PASTRY | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 62 MG | 214 MG | |
| Sodium, Na | 482 MG | 464 MG |