COCINA MEXICANA ENCHILADA RED SAUCE vs KOREAN BARBECUE SIMMER SAUCE
Nutrition comparison per 100 g serving
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COCINA MEXICANA ENCHILADA RED SAUCE wins in 6 out of 11 nutrient categories
COCINA MEXICANA ENCHILADA RED SAUCE: 6
vs
KOREAN BARBECUE SIMMER SAUCE: 3
(2 ties)
Overview
| Nutrient | COCINA MEXICANA ENCHILADA RED SAUCE | KOREAN BARBECUE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 193 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 6.6 g | 29.3 g | |
| Fat | 4.1 g | 7.1 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCINA MEXICANA ENCHILADA RED SAUCE | KOREAN BARBECUE SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCINA MEXICANA ENCHILADA RED SAUCE | KOREAN BARBECUE SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 541 MG | 1,107 MG |