COCINA MESTIZA vs THE ORIGINAL CHICAGO STYLE GIARDINIERA
Nutrition comparison per 100 g serving
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COCINA MESTIZA wins in 4 out of 10 nutrient categories
COCINA MESTIZA: 4
vs
THE ORIGINAL CHICAGO STYLE GIARDINIERA: 1
(5 ties)
Overview
| Nutrient | COCINA MESTIZA | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 47 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 10.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCINA MESTIZA | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | COCINA MESTIZA | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 363 MG | 357 MG |