COBURN FARMS vs COLBY JACK A BLEND OF COLBY AND MONTEREY JACK DELI SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COBURN FARMS: 3
vs
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK DELI SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | COBURN FARMS | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK DELI SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 190 cal | 368 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 9.5 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBURN FARMS | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK DELI SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBURN FARMS | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK DELI SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,381 MG | 632 MG |