COBURN FARMS vs BELGIOIOSO
Nutrition comparison per 100 g serving
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COBURN FARMS wins in 3 out of 10 nutrient categories
COBURN FARMS: 3
vs
BELGIOIOSO: 2
(5 ties)
Overview
| Nutrient | COBURN FARMS | BELGIOIOSO | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBURN FARMS | BELGIOIOSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBURN FARMS | BELGIOIOSO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 304 MG |