COBURN FARMS vs KROGER
Nutrition comparison per 100 g serving
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COBURN FARMS wins in 5 out of 10 nutrient categories
COBURN FARMS: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | COBURN FARMS | KROGER | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 85.7 g | 66.7 g | |
| Fat | 3.6 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBURN FARMS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBURN FARMS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,733 MG |