COBURN FARMS vs VITAMIN D ORGANIC WHOLE MILK
Nutrition comparison per 100 g serving
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VITAMIN D ORGANIC WHOLE MILK wins in 7 out of 14 nutrient categories
COBURN FARMS: 4
vs
VITAMIN D ORGANIC WHOLE MILK: 7
(3 ties)
Overview
| Nutrient | COBURN FARMS | VITAMIN D ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 67 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 10 g | 5.4 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBURN FARMS | VITAMIN D ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | COBURN FARMS | VITAMIN D ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 300 MG | 171 MG | |
| Sodium, Na | 83 MG | 56 MG |