COBURN FARMS vs CARVEL
Nutrition comparison per 100 g serving
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COBURN FARMS wins in 7 out of 11 nutrient categories
COBURN FARMS: 7
vs
CARVEL: 1
(3 ties)
Overview
| Nutrient | COBURN FARMS | CARVEL | Winner |
|---|---|---|---|
| Calories | 133 cal | 154 cal | |
| Protein | 6.7 g | 3.4 g | |
| Carbs | 10 g | 24.2 g | |
| Fat | 6.7 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBURN FARMS | CARVEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | COBURN FARMS | CARVEL | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 134 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 83 MG | 57 MG |