COBURN FARMS vs LOW FAT MILK
Nutrition comparison per 100 g serving
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COBURN FARMS wins in 4 out of 11 nutrient categories
COBURN FARMS: 4
vs
LOW FAT MILK: 3
(4 ties)
Overview
| Nutrient | COBURN FARMS | LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 62 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 6.7 g | 1.3 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBURN FARMS | LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBURN FARMS | LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 167 MG | |
| Sodium, Na | 100 MG | 42 MG |