COBURN FARMS vs KOOL-AID
Nutrition comparison per 100 g serving
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COBURN FARMS wins in 4 out of 10 nutrient categories
COBURN FARMS: 4
vs
KOOL-AID: 3
(3 ties)
Overview
| Nutrient | COBURN FARMS | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 400 cal | 42 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 95 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBURN FARMS | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | COBURN FARMS | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 8 MG |