COBORN'S vs HOMEKIST

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

COBORN'S: 4 vs HOMEKIST: 4 (3 ties)

Overview

Nutrient	COBORN'S	HOMEKIST	Winner
Calories	349 cal	469 cal
Protein	2.3 g	6.3 g
Carbs	58.1 g	71.9 g
Fat	14.0 g	18.8 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	COBORN'S	HOMEKIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COBORN'S	HOMEKIST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	94 MG
Sodium, Na	581 MG	500 MG

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