COBORN'S vs AMERICAN GRA-FRUTTI
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN GRA-FRUTTI wins in 5 out of 10 nutrient categories
COBORN'S: 3
vs
AMERICAN GRA-FRUTTI: 5
(2 ties)
Overview
| Nutrient | COBORN'S | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calories | 378 cal | 399 cal | |
| Protein | 3.0 g | 8.3 g | |
| Carbs | 53.3 g | 66.5 g | |
| Fat | 17.0 g | 13.3 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBORN'S | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBORN'S | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 831 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 333 MG | 224 MG |