COBBLESTONE BREAD CO vs COLUMBIA RIVER BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COBBLESTONE BREAD CO wins in 5 out of 11 nutrient categories
COBBLESTONE BREAD CO: 5
vs
COLUMBIA RIVER BREAD: 4
(2 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | COLUMBIA RIVER BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 275 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 41.3 g | 50 g | |
| Fat | 4.4 g | 3.8 g | |
| Fiber | 6.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | COLUMBIA RIVER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | COLUMBIA RIVER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 45 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 370 MG | 300 MG |