COBBLESTONE BREAD CO vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COBBLESTONE BREAD CO wins in 6 out of 13 nutrient categories
COBBLESTONE BREAD CO: 6
vs
ENRICHED WHITE BREAD: 4
(3 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 280 cal | |
| Protein | 10.2 g | 8 g | |
| Carbs | 42.9 g | 48 g | |
| Fat | 4.1 g | 4 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Sodium, Na | 388 MG | 680 MG |