COBBLESTONE BREAD CO vs FARMHOUSE WHITE
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 5 out of 10 nutrient categories
COBBLESTONE BREAD CO: 5
vs
FARMHOUSE WHITE: 4
(1 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | FARMHOUSE WHITE | Winner |
|---|---|---|---|
| Calories | 233 cal | 240 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 44.2 g | 50 g | |
| Fat | 2.3 g | 1 g | |
| Fiber | 9.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO | FARMHOUSE WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | COBBLESTONE BREAD CO | FARMHOUSE WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Sodium, Na | 395 MG | 540 MG |