COBB WITH CHICKEN AND BACON ROMAINE LETTUCE vs RED SKIN POTATO SALAD
Nutrition comparison per 100 g serving
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COBB WITH CHICKEN AND BACON ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
COBB WITH CHICKEN AND BACON ROMAINE LETTUCE: 6
vs
RED SKIN POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | COBB WITH CHICKEN AND BACON ROMAINE LETTUCE | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 188 cal | 171 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 3.3 g | 16.4 g | |
| Fat | 16.6 g | 11.4 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB WITH CHICKEN AND BACON ROMAINE LETTUCE | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | COBB WITH CHICKEN AND BACON ROMAINE LETTUCE | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 381 MG | 271 MG |