COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE vs RAW PICKLED GARLIC WITH CAYENNE
Nutrition comparison per 100 g serving
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COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE wins in 6 out of 11 nutrient categories
COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE: 6
vs
RAW PICKLED GARLIC WITH CAYENNE: 3
(2 ties)
Overview
| Nutrient | COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Calories | 190 cal | 400 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 5.0 g | 20 g | |
| Fat | 15.5 g | 35 g | |
| Fiber | 0.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 422 MG | 1,600 MG |