COBB SALAD WITH TURKEY & BACON TURKEY vs GIULIANO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COBB SALAD WITH TURKEY & BACON TURKEY: 5
vs
GIULIANO: 5
(1 ties)
Overview
| Nutrient | COBB SALAD WITH TURKEY & BACON TURKEY | GIULIANO | Winner |
|---|---|---|---|
| Calories | 160 cal | 36 cal | |
| Protein | 5.8 g | 3.6 g | |
| Carbs | 2.4 g | 7.1 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 0.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH TURKEY & BACON TURKEY | GIULIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | COBB SALAD WITH TURKEY & BACON TURKEY | GIULIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 306 MG | 1,107 MG |