COBB SALAD WITH TURKEY & BACON ICEBERG LETTUCE vs ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES wins in 5 out of 10 nutrient categories
COBB SALAD WITH TURKEY & BACON ICEBERG LETTUCE: 4
vs
ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | COBB SALAD WITH TURKEY & BACON ICEBERG LETTUCE | ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 102 cal | 110 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 3.9 g | 11 g | |
| Fat | 7.8 g | 7 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COBB SALAD WITH TURKEY & BACON ICEBERG LETTUCE | ARTISAN FRUIT AND SPINACH SALAD WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 102 MG | 280 MG | |
| Sodium, Na | 369 MG | 180 MG |