COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) vs DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND
Nutrition comparison per 100 g serving
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COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) wins in 6 out of 12 nutrient categories
COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT): 6
vs
DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND: 4
(2 ties)
Overview
| Nutrient | COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 124 cal | 202 cal | |
| Protein | 6.4 g | 9.8 g | |
| Carbs | 2.8 g | 8.0 g | |
| Fat | 9.2 g | 15.3 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COBB SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 61 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 261 MG | 491 MG |