COBB SALAD WITH CHICKEN & UNCURED BACON ICEBERG & GREEN LEAF LETTUCE BLEND vs SMALL PITTED RIPE BLACK OLIVES
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & UNCURED BACON ICEBERG & GREEN LEAF LETTUCE BLEND wins in 7 out of 11 nutrient categories
COBB SALAD WITH CHICKEN & UNCURED BACON ICEBERG & GREEN LEAF LETTUCE BLEND: 7
vs
SMALL PITTED RIPE BLACK OLIVES: 2
(2 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN & UNCURED BACON ICEBERG & GREEN LEAF LETTUCE BLEND | SMALL PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 186 cal | 167 cal | |
| Protein | 7.9 g | 0 g | |
| Carbs | 2.8 g | 6.7 g | |
| Fat | 15.8 g | 16.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN & UNCURED BACON ICEBERG & GREEN LEAF LETTUCE BLEND | SMALL PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COBB SALAD WITH CHICKEN & UNCURED BACON ICEBERG & GREEN LEAF LETTUCE BLEND | SMALL PITTED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 384 MG | 767 MG |