COBB SALAD WITH CHICKEN & BACON vs SLICED RIPE OLIVES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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SLICED RIPE OLIVES MADE WITH SEA SALT wins in 5 out of 10 nutrient categories
COBB SALAD WITH CHICKEN & BACON: 4
vs
SLICED RIPE OLIVES MADE WITH SEA SALT: 5
(1 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN & BACON | SLICED RIPE OLIVES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 171 cal | 125 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 3.8 g | 6.3 g | |
| Fat | 12.3 g | 9.4 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN & BACON | SLICED RIPE OLIVES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | COBB SALAD WITH CHICKEN & BACON | SLICED RIPE OLIVES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 6.8 MG | |
| Sodium, Na | 582 MG | 875 MG |