COBB SALAD WITH CHICKEN & BACON vs SHREDDED MANGO CHUTNEY
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON wins in 6 out of 10 nutrient categories
COBB SALAD WITH CHICKEN & BACON: 6
vs
SHREDDED MANGO CHUTNEY: 3
(1 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN & BACON | SHREDDED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 171 cal | 320 cal | |
| Protein | 8.9 g | 4 g | |
| Carbs | 3.8 g | 72 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN & BACON | SHREDDED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | COBB SALAD WITH CHICKEN & BACON | SHREDDED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.3 MG | |
| Sodium, Na | 582 MG | 600 MG |