COBB SALAD WITH CHICKEN & BACON LETTUCE vs PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON LETTUCE wins in 6 out of 11 nutrient categories
COBB SALAD WITH CHICKEN & BACON LETTUCE: 6
vs
PICKLED ASPARAGUS: 3
(2 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN & BACON LETTUCE | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 160 cal | 36 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 4 g | 7.1 g | |
| Fat | 13 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN & BACON LETTUCE | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COBB SALAD WITH CHICKEN & BACON LETTUCE | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 370 MG | 1,107 MG |