COBB SALAD WITH CHICKEN & BACON vs MADAMA OLIVA
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON wins in 7 out of 10 nutrient categories
COBB SALAD WITH CHICKEN & BACON: 7
vs
MADAMA OLIVA: 2
(1 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN & BACON | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 10.2 g | 3.6 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 4 g | 7.1 g | |
| Fiber | 1.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN & BACON | MADAMA OLIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | COBB SALAD WITH CHICKEN & BACON | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 267 MG | 1,071 MG |