COBB SALAD WITH CHICKEN AND BACON vs TUNA SALAD WITH VEGETABLES & MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
COBB SALAD WITH CHICKEN AND BACON wins in 6 out of 11 nutrient categories
COBB SALAD WITH CHICKEN AND BACON: 6
vs
TUNA SALAD WITH VEGETABLES & MAYONNAISE: 4
(1 ties)
Overview
| Nutrient | COBB SALAD WITH CHICKEN AND BACON | TUNA SALAD WITH VEGETABLES & MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 101 cal | 163 cal | |
| Protein | 7.4 g | 10.4 g | |
| Carbs | 4.5 g | 8.9 g | |
| Fat | 5.6 g | 8.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD WITH CHICKEN AND BACON | TUNA SALAD WITH VEGETABLES & MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | COBB SALAD WITH CHICKEN AND BACON | TUNA SALAD WITH VEGETABLES & MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 231 MG | 407 MG |