COBB SALAD vs OLD FASHIONED POTATO SALAD
Nutrition comparison per 100 g serving
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COBB SALAD wins in 7 out of 10 nutrient categories
COBB SALAD: 7
vs
OLD FASHIONED POTATO SALAD: 2
(1 ties)
Overview
| Nutrient | COBB SALAD | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 129 cal | 193 cal | |
| Protein | 8.1 g | 2.1 g | |
| Carbs | 5.2 g | 18.6 g | |
| Fat | 7.8 g | 12.9 g | |
| Fiber | 0.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBB SALAD | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | COBB SALAD | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 534 MG | 529 MG |