COATING MIX CRACKER MEAL vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 7 out of 13 nutrient categories
COATING MIX CRACKER MEAL: 3
vs
SCONE MIX: 7
(3 ties)
Overview
| Nutrient | COATING MIX CRACKER MEAL | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 359 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 83.3 g | 76.6 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COATING MIX CRACKER MEAL | SCONE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COATING MIX CRACKER MEAL | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 234 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 33 MG | 211 MG |