COATED YOGURT RAISINS vs SPICY BUFFALO STYLE TRAIL MIX
Nutrition comparison per 100 g serving
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SPICY BUFFALO STYLE TRAIL MIX wins in 6 out of 10 nutrient categories
COATED YOGURT RAISINS: 2
vs
SPICY BUFFALO STYLE TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | COATED YOGURT RAISINS | SPICY BUFFALO STYLE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 533 cal | |
| Protein | 2.5 g | 16.7 g | |
| Carbs | 72.5 g | 33.3 g | |
| Fat | 17.5 g | 40 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COATED YOGURT RAISINS | SPICY BUFFALO STYLE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COATED YOGURT RAISINS | SPICY BUFFALO STYLE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 75 MG | 867 MG |