COATED TRUFFLES vs HOLIDAY DARK OLD FASHIONED SPONGE CANDY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COATED TRUFFLES: 4
vs
HOLIDAY DARK OLD FASHIONED SPONGE CANDY: 4
(3 ties)
Overview
| Nutrient | COATED TRUFFLES | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 61.1 g | 63.3 g | |
| Fat | 27.8 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COATED TRUFFLES | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COATED TRUFFLES | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 23 MG | |
| Iron, Fe | 5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 111 MG | 217 MG |