COATED PEANUTS vs DIERBERGS MARKETS
Nutrition comparison per 100 g serving
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COATED PEANUTS wins in 6 out of 11 nutrient categories
COATED PEANUTS: 6
vs
DIERBERGS MARKETS: 4
(1 ties)
Overview
| Nutrient | COATED PEANUTS | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calories | 489 cal | 475 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 35.7 g | 62.5 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COATED PEANUTS | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | COATED PEANUTS | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 707 MG | 50 MG |