COATED PEANUT vs WEIS
Nutrition comparison per 100 g serving
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COATED PEANUT wins in 5 out of 10 nutrient categories
COATED PEANUT: 5
vs
WEIS: 3
(2 ties)
Overview
| Nutrient | COATED PEANUT | WEIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 46.7 g | 67.9 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COATED PEANUT | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COATED PEANUT | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 467 MG | 54 MG |