COAT & BAKE CHICKEN SEASONING AND COATING MIX vs ONION SOUP
Nutrition comparison per 100 g serving
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ONION SOUP wins in 6 out of 11 nutrient categories
COAT & BAKE CHICKEN SEASONING AND COATING MIX: 3
vs
ONION SOUP: 6
(2 ties)
Overview
| Nutrient | COAT & BAKE CHICKEN SEASONING AND COATING MIX | ONION SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COAT & BAKE CHICKEN SEASONING AND COATING MIX | ONION SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COAT & BAKE CHICKEN SEASONING AND COATING MIX | ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 271 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 1,014 MG | |
| Sodium, Na | 2,125 MG | 8,857 MG |