COASTAL CLIMB DRIED CRANBERRIES vs BIRTHDAY CAKE POPCORN
Nutrition comparison per 100 g serving
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COASTAL CLIMB DRIED CRANBERRIES wins in 6 out of 10 nutrient categories
COASTAL CLIMB DRIED CRANBERRIES: 6
vs
BIRTHDAY CAKE POPCORN: 2
(2 ties)
Overview
| Nutrient | COASTAL CLIMB DRIED CRANBERRIES | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 40 g | 64.3 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COASTAL CLIMB DRIED CRANBERRIES | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 433 MG | 107 MG | |
| Sodium, Na | 150 MG | 89 MG |