COASTAL CALIFORNIA RASPBERRY PRESERVES vs PEPPER JELLY
Nutrition comparison per 100 g serving
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PEPPER JELLY wins in 4 out of 12 nutrient categories
COASTAL CALIFORNIA RASPBERRY PRESERVES: 2
vs
PEPPER JELLY: 4
(6 ties)
Overview
| Nutrient | COASTAL CALIFORNIA RASPBERRY PRESERVES | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 59.1 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COASTAL CALIFORNIA RASPBERRY PRESERVES | PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COASTAL CALIFORNIA RASPBERRY PRESERVES | PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |