COASTAL BAY vs KATHARINE BEECHER
Nutrition comparison per 100 g serving
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KATHARINE BEECHER wins in 5 out of 10 nutrient categories
COASTAL BAY: 2
vs
KATHARINE BEECHER: 5
(3 ties)
Overview
| Nutrient | COASTAL BAY | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Calories | 375 cal | 550 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 91.7 g | 47.5 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COASTAL BAY | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COASTAL BAY | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 875 MG |