COAST TO COAST PARTY TRAY vs SPICY CALIFORNIA ROLL WR
Nutrition comparison per 100 g serving
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SPICY CALIFORNIA ROLL WR wins in 5 out of 10 nutrient categories
COAST TO COAST PARTY TRAY: 4
vs
SPICY CALIFORNIA ROLL WR: 5
(1 ties)
Overview
| Nutrient | COAST TO COAST PARTY TRAY | SPICY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calories | 217 cal | 160 cal | |
| Protein | 8.7 g | 3.8 g | |
| Carbs | 29.0 g | 30.4 g | |
| Fat | 7.3 g | 3.4 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COAST TO COAST PARTY TRAY | SPICY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.5 MG |
Minerals
| Mineral | COAST TO COAST PARTY TRAY | SPICY CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 217 MG | 428 MG |