COAST ASIA vs BITES OF FRESH FRUITS APPLE
Nutrition comparison per 100 g serving
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COAST ASIA wins in 5 out of 10 nutrient categories
COAST ASIA: 5
vs
BITES OF FRESH FRUITS APPLE: 2
(3 ties)
Overview
| Nutrient | COAST ASIA | BITES OF FRESH FRUITS APPLE | Winner |
|---|---|---|---|
| Calories | 24 cal | 53 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 6.0 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COAST ASIA | BITES OF FRESH FRUITS APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 21.1 MG |
Minerals
| Mineral | COAST ASIA | BITES OF FRESH FRUITS APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |