CO THRESHER SHARK PORTION vs 4/6 OZ CO V/P REDFISH
Nutrition comparison per 100 g serving
Ad 468x60
4/6 OZ CO V/P REDFISH wins in 4 out of 11 nutrient categories
CO THRESHER SHARK PORTION: 3
vs
4/6 OZ CO V/P REDFISH: 4
(4 ties)
Overview
| Nutrient | CO THRESHER SHARK PORTION | 4/6 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Calories | 134 cal | 116 cal | |
| Protein | 21.4 g | 17.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 4.5 g | 4.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CO THRESHER SHARK PORTION | 4/6 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CO THRESHER SHARK PORTION | 4/6 OZ CO V/P REDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 58 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 161 MG | 277 MG | |
| Sodium, Na | 80 MG | 58 MG |