CLUSTERS vs MEDITERRANEAN PITA CHIPS
Nutrition comparison per 100 g serving
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CLUSTERS wins in 5 out of 10 nutrient categories
CLUSTERS: 5
vs
MEDITERRANEAN PITA CHIPS: 2
(3 ties)
Overview
| Nutrient | CLUSTERS | MEDITERRANEAN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 42.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUSTERS | MEDITERRANEAN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CLUSTERS | MEDITERRANEAN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 1,500 MG |