CLUSTERS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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CLUSTERS wins in 4 out of 10 nutrient categories
CLUSTERS: 4
vs
CHEESE CURLS: 2
(4 ties)
Overview
| Nutrient | CLUSTERS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUSTERS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CLUSTERS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 339 MG | 714 MG |