CLUSTERS vs MARICH

Nutrition comparison per 100 g serving

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CLUSTERS wins in 5 out of 10 nutrient categories

CLUSTERS: 5 vs MARICH: 2 (3 ties)

Overview

Nutrient	CLUSTERS	MARICH	Winner
Calories	500 cal	500 cal	Tie
Protein	6.5 g	5 g
Carbs	50 g	60 g
Fat	37.0 g	27.5 g
Fiber	8.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CLUSTERS	MARICH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLUSTERS	MARICH
Calcium, Ca	43 MG	50 MG
Iron, Fe	5.9 MG	2.7 MG
Sodium, Na	196 MG	125 MG

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