CLUSTERS vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 6 out of 10 nutrient categories
CLUSTERS: 2
vs
LAKE CHAMPLAIN CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | CLUSTERS | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 6.5 g | 9.3 g | |
| Carbs | 50 g | 30.2 g | |
| Fat | 37.0 g | 44.2 g | |
| Fiber | 8.7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUSTERS | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLUSTERS | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 5.9 MG | 12.6 MG | |
| Sodium, Na | 196 MG | 233 MG |