CLUSTERS vs APPLE CARAMELS
Nutrition comparison per 100 g serving
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CLUSTERS wins in 6 out of 12 nutrient categories
CLUSTERS: 6
vs
APPLE CARAMELS: 3
(3 ties)
Overview
| Nutrient | CLUSTERS | APPLE CARAMELS | Winner |
|---|---|---|---|
| Calories | 512 cal | 361 cal | |
| Protein | 9.3 g | 2.8 g | |
| Carbs | 55.8 g | 66.7 g | |
| Fat | 30.2 g | 9.7 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUSTERS | APPLE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLUSTERS | APPLE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 372 MG | 236 MG |