CLUB WHITE ENRICHED BREAD vs BUTTERMILK BROWN 'N SERVE ROLLS
Nutrition comparison per 100 g serving
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BUTTERMILK BROWN 'N SERVE ROLLS wins in 8 out of 14 nutrient categories
CLUB WHITE ENRICHED BREAD: 5
vs
BUTTERMILK BROWN 'N SERVE ROLLS: 8
(1 ties)
Overview
| Nutrient | CLUB WHITE ENRICHED BREAD | BUTTERMILK BROWN 'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 214 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 52.2 g | 42.9 g | |
| Fat | 3.0 g | 1.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB WHITE ENRICHED BREAD | BUTTERMILK BROWN 'N SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 3.7 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CLUB WHITE ENRICHED BREAD | BUTTERMILK BROWN 'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 537 MG | 393 MG |