CLUB SUB vs BACON

Nutrition comparison per 100 g serving

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CLUB SUB wins in 5 out of 10 nutrient categories

CLUB SUB: 5 vs BACON: 4 (1 ties)

Overview

Nutrient	CLUB SUB	BACON	Winner
Calories	224 cal	325 cal
Protein	13.7 g	18.2 g
Carbs	23.5 g	19.5 g
Fat	8.2 g	19.5 g
Fiber	2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLUB SUB	BACON	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	CLUB SUB	BACON
Calcium, Ca	39 MG	130 MG
Iron, Fe	1.8 MG	1.4 MG
Sodium, Na	596 MG	1,026 MG

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