CLUB HALF SUB vs MEATBALLS IN MARINARA SAUCE
Nutrition comparison per 100 g serving
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CLUB HALF SUB wins in 5 out of 10 nutrient categories
CLUB HALF SUB: 5
vs
MEATBALLS IN MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | CLUB HALF SUB | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 221 cal | 133 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 20.4 g | 6.2 g | |
| Fat | 7.5 g | 6.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB HALF SUB | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.1 MG |
Minerals
| Mineral | CLUB HALF SUB | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 683 MG | 257 MG |