CLUB & CHEDDAR SANDWICH CRACKERS vs BESPOKE
Nutrition comparison per 100 g serving
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BESPOKE wins in 6 out of 12 nutrient categories
CLUB & CHEDDAR SANDWICH CRACKERS: 3
vs
BESPOKE: 6
(3 ties)
Overview
| Nutrient | CLUB & CHEDDAR SANDWICH CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Calories | 490 cal | 286 cal | |
| Protein | 7.8 g | 17.9 g | |
| Carbs | 62.8 g | 53.6 g | |
| Fat | 23.5 g | 5.4 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLUB & CHEDDAR SANDWICH CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLUB & CHEDDAR SANDWICH CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 784 MG | 643 MG |