CLOVERLAND FARMS DAIRY vs DARIGOLD
Nutrition comparison per 100 g serving
Ad 468x60
DARIGOLD wins in 5 out of 11 nutrient categories
CLOVERLAND FARMS DAIRY: 3
vs
DARIGOLD: 5
(3 ties)
Overview
| Nutrient | CLOVERLAND FARMS DAIRY | DARIGOLD | Winner |
|---|---|---|---|
| Calories | 46 cal | 79 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 5.4 g | 13.3 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVERLAND FARMS DAIRY | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CLOVERLAND FARMS DAIRY | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 56 MG | 58 MG |